Since heart disease is the leading cause of death in the United States, especially among seniors, it is important for caregivers to know the facts.
17.3 million deaths each year are caused by heart disease. Seniors are especially prone to cardiovascular complications. Learn about heart health to protect against this threat.
In 1964, more than half of American deaths were the result of cardiovascular disease. Although this percentage has decreased, heart disease is still the leading cause of death in the United States. Since seniors are especially at risk, it is important that caregivers understand heart disease.
Heart Facts for Seniors
42.2 million people over age 60 have a cardiovascular disease
51% of cardiovascular procedures were for people over age 65 in 2010
Heart disease is the leading cause of death in the United States among seniors
MEN:
70% of men between 60-79 years old have a heart disease
Black men are at higher risk of heart problems
The average age of 1st attack is 64.7 years
WOMEN:
Women between 65 and 84 are more likely to have a stroke
Cardiovascular events tend to occur later in life for women than men
High blood pressure is more common in women, averaging 80% for those over 75
Types of Heart Health Problems
There are a wide variety of heart health problems. Cardiovascular disease is a term used to broadly describe the plethora of problems that can impair the cardiovascular system. Specific cardiac issues include, but are not limited to:
Diabetes
Hypertension
High Cholesterol
Cardiomyopathy
Arrhythmia
Valve Problems
Pericarditis
Stroke
Heart Attack
Heart Failure
While some of these conditions are manageable, others can be fatal if they are not handled properly. It is vital for seniors and caregivers to learn the signs of heart problems.
Signs of Cardiovascular Issues
Symptoms That Need Immediate Medical Attention
Emergency treatment should be sought for signs of heart attack and/or stroke, such as:
Chest pain or tightness
Upper body pain in the jaw, neck, back or arms
Difficulty breathing
Sweating
Vomiting and/or nausea
Dizziness or lightheadedness
Facial drooping
Slurred speech
Unconsciousness/fainting
Anxiety
Heart palpitations
Fatigue
Numbness
Impaired vision
Signs It Is Time to Schedule a Doctor’s Appointment
Many heart conditions can be managed with regular treatment or lifestyle changes. These conditions often present with mild symptoms. Seniors should schedule an appointment with their primary physician or cardiologist if they experience symptoms of heart disease like:
Fluttering in the chest
Fast, slow, or irregular heartbeat
High or low blood pressure
Lightheadedness
Ongoing fatigue
Dizziness, fainting, or near fainting
Difficulty breathing after exercise
Lower body swelling
Tips for Heart Healthy Caregiving
Treatment for heart disease varies according to the specific illness. Some treatments are as simple as dieting. Others may require medication. In general, caring for an individual with heart problems will require lifestyle changes. Caregivers can help seniors protect their hearts by:
Reducing sources of stress
Providing a heart-healthy diet
Encouraging rest and taking physical activity slowly
Creating low level exercise regimens
Offering medication reminders
Watching for signs of change in heart and health
Home Care Tip
For some seniors, heart disease can create fear and stress. Caregivers can offer support by remaining positive and offering solutions to reduce stress levels. Heart disease is not an immediate death sentence. A long life can be achieved through lifestyle changes in many cases.