Senior Health

Autumn Wellness Guide for Seniors

Autumn Wellness Guide for Seniors

As the days grow cooler and shorter, it’s important to protect the senior citizens you know in the fall. Here’s how you can help your loved ones with their wellbeing as the holidays begin to approach.

Understanding Blood Pressure Readings

Understanding Blood Pressure Readings

Blood pressure numbers of less than 120/80 mm Hg are considered within the normal range. If your results fall into this category, stick with heart-healthy habits like following a balanced diet and getting regular exercise.

If your blood pressure is higher than 180/120 mm Hg and you are experiencing signs of possible organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision or difficulty speaking, do not wait to see if your pressure comes down on its own. Call 911.

Oxygen Therapy

Oxygen Therapy

Oxygen therapy is a treatment that provides you with extra oxygen, a gas that your body needs to work well. Normally, your lungs absorb oxygen from the air. However, some diseases and conditions can prevent you from getting enough oxygen.

Eye Conditions

Eye Conditions

As we age, vision impairment is one of the most common physical losses. Many eye conditions that cause sight loss and blindness are insidious and aren’t diagnosed until extreme measures are necessary.

Tips for Healthy Aging

Tips for Healthy Aging

September is Healthy Aging Month. This month, seniors and their caregivers should focus on embracing the aging process through healthy habits so they can enjoy a better quality of life.

Protecting Your Senior's Dental Health

Protecting Your Senior's Dental Health

Oftentimes seniors think that dental care is no longer necessary, especially if they are using dentures. However, dental health is important to manage throughout the aging process.

How Home Care Helps After a Stroke

How Home Care Helps After a Stroke

Research shows that 9% of individuals who have suffered from a stroke will be readmitted to the hospital within 30 days (www.ncbi.nlm.nih.gov). While this number is low, there are still things that can be done to prevent a readmission. Home care can help provide services so another trip to the hospital isn’t likely.

Our agency uses evidence-based practices that are proven to reduce the risk of readmission and promote the health of those who have recently had a heart attack.

Heart Health for Seniors

Heart Health for Seniors

In 1964, more than half of American deaths were the result of cardiovascular disease. Although this percentage has decreased, heart disease is still the leading cause of death in the United States. Since seniors are especially at risk, it is important that caregivers understand heart disease.