Care

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What’s a CPAP Machine, and How Does It Work?

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What’s a CPAP Machine, and How Does It Work?

A continuous positive airway pressure (CPAP) machine is the most commonly prescribed device for treating sleep apnea disorders. Obstructive sleep apnea (OSA) causes interruptions or pauses in your breathing, often because your throat or airways briefly collapse or something temporarily blocks them. A CPAP machine sends a steady flow of pressurized air into your nose and mouth as you sleep. This keeps your airways open and helps you breathe normally. Let’s take a closer look at how this machine works, the pros and cons of using one, and other options for sleep apnea.

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Tips for Healthy Aging

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Tips for Healthy Aging

September is Healthy Aging Month. This month, seniors and their caregivers should focus on embracing the aging process through healthy habits so they can enjoy a better quality of life.

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TIPS FOR UNIFYING A SENIOR’S CARE TEAM

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TIPS FOR UNIFYING A SENIOR’S CARE TEAM

Many seniors rely on the care and support of multiple people. This type of community is important, but can also be a problem if everyone isn’t working in sync. Use these strategies to work as a team.

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Seniors and Animal Care

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Seniors and Animal Care

Animal-loving seniors can benefit from having a pet or receiving pet therapy. Although it may present challenges, many believe the benefits outweigh the risks and challenges.

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Sundowners: A Soft Word, but a Difficult Condition

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Sundowners: A Soft Word, but a Difficult Condition

Up to 20 percent of adults with Alzheimer’s experience Sundowners Syndrome. Unfortunately, the exact cause isn’t known and there is no way to predict whether your senior will be affected by it. While the cause isn’t known, there are several avoidable factors that are known to aggravate it.

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Long Distance Care for Seniors and Their Families

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Long Distance Care for Seniors and Their Families

As families spread out around the country and globe, seniors often rely on the support of loved ones who live far away. Long-distance caregiving has unique challenges, but it can be done safely and effectively. In the US, approximately 5-7 million adults are responsible for caring for a senior family member who lives more than 26 miles away. For seniors and their caregivers, long-distance support is possible through smart strategies.

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Helping Seniors Through Transitions in Aging

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Helping Seniors Through Transitions in Aging

Seniors face many transitions. For those who have been independent for a long time, an increased need for assistance and support can be especially challenging. It’s important to ease seniors’ transitions.

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The Power of Intergenerational Connection

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The Power of Intergenerational Connection

Research shows that both groups: young and old benefit from relationships that thrive in the context of age and generational differences. At EPAGA, we too recognize the importance of intergenerational connection in our own lives, and in the lives of our clients. Additionally, we know that community and connection is important to the heart of God, and strive to hold ourselves to His standard. Here are some ways that you can create meaningful connections with the older adults in your life, especially during the holiday season.