If there was one way that I could begin to describe the feeling of hope, it’s the sure and certain arrival of spring. Where I live, it seems that winter is finally loosening its grip, the sun has begun to show her face a few more hours each week, and the bright yellows of daffodils and mild greens of grass shoots have begun to appear beneath my feet. The promise of warmer days feels tangible and real, as if the sky, earth and air are full of hope, and as if everyone around me senses it too.
In several recent studies, organizations have proven a link between health and a gratitude practice, especially in older adults. People of all ages and nationalities who practice gratitude report fewer health complaints (including headaches, gastrointestinal issues, blood pressure, respiratory infections, sleep disturbances, and colds) than their less grateful counterparts.
Though life can create hardship and confusion, I have to believe that we do not follow a God of confusion. That no matter how far we feel we’ve wandered, the proximity of our hearts has nothing to do with His proximity to us. Because He has promised to be close, to be near to all who call on Him, and that He is faithful in all that He does.
As our skin ages, it becomes thinner, which can add to the appearance of wrinkles. We lose fat, elasticity, and moisture. Scratches and bumps often take longer to heal and are more visible. Depending on the sun exposure we’ve subjected our skin to throughout our lives, we may see more ragged dryness, age spots, even cancer. The routine that we might have used when we were younger is no longer applicable.
At EPAGA, we’re well aware that our understanding of context often determines how deeply we can understand and care for our clientele. That’s why on-the-job training, in conjunction with the State of Montana, is a primary element of the program. As individuals become well-acquainted with the different phases of their skilled occupation, they become adaptable to the contexts and situations in which they will find themselves in their careers. Throughout the course of the program, classroom instruction is paired with real-life experience, and as a result, apprentice candidates are equipped with the necessary skill set required of care providers.
According to the CDC, an estimated 20% of people over the age of 55 have a mental health issue. Many mental illnesses can significantly affect physical and social well-being. Mental illnesses can, however, be hard to distinguish from regular signs of aging.
Hidden hazards in the home can make seniors’ lives more challenging and put them at greater risk of injury. Making home improvements can increase senior safety and comfort. Fortunately, many modifications can be made inexpensively. You can perform several affordable improvements yourself or hire a contractor to make simple changes. As a result, seniors will be better equipped for aging in the comfort of their own homes.
